A healthy and good looking skin without doubt makes you look beautiful given today’s modern, competitive world; however, it also serves other purposes which are not limited to the perennial skin-deep good looks. Modern psychologists assert that there is a direct co-relation between an improved look and enhanced confidence levels, which translates into better productivity at work. This is perhaps the reason why more and more people are craving for that elusive smooth, flawless skin.
Skin roughness: Modern plague
Scientifically speaking, excessive dryness, ageing, hormonal changes, nutritional deficiencies and genetic conditions are some of the factors that exacerbate facial roughness. It is to overcome this skin roughness and get a feel-good quality that most urban/semi-urban men and women often end up coughing out distinctly sizeable sums of money.
Astutely observing this trend as a lucrative business generating opportunity, several hundreds of companies claiming to offer the best skin care products have come sprouted up all around us. How effective are these creams and cosmetic treatments is the million dollar question that still remains unanswered.
Holistic remedies
For generations now, our ancestors have relied on skin care home remedy and have reaped huge benefits without spending any money. Remember how you used to admire your aunts’natural skin glow and feel jealous of it? Come to think of it, there has to be something that they did right which we are not, even after buying one skin care product after another.
Proven good ‘ol remedies
Few such tips that would help you enjoy a smooth skin are:
#Hydration
The best way to replenish your dry skin is by hydrating well. By drinking adequate water and following a well balanced/vegetable-rich diet, you can keep your system clean and wash away all the toxins that trigger pimples and blemishes on your face.
#Lifestyle
Change your lifestyle. Make sure you have sufficient amount of sleep as lack of sleep can lead to stress and release harmful toxins that cause pimples, acne and skin roughness.
#Cleanse
Your facial skin gets exposed to lots of dirt on a daily basis, regardless of whether you remain indoors or outdoors. It is important to cleanse your face using a mild cleanser at least twice a day since this will remove the dirt and oil accumulated in the skin pores.Selecting a toner is optional based on your choice, but ensure that you back it up with a mild,soap-free moisturizer.
#Diet
“You are what you eat’; this proverb couldn’t be truer for skincare. Dryness is one of the main reasons behind a rough and itchy skin. Avoid junk food and switch over to a nutritious diet comprising of green leafy vegetables, fruits and food rich in essential fatty acids. All these best vegetables for skin care will retain your natural moisture levels and build elasticity.
Quick home remedies
- In case dry skin is the main reason for rough skin on face, apply milk and leave it for half an hour. Now wash it off. You can also mash banana/peach or papaya and apply it as a pack on your face and later wash it with water after half an hour. Using this pack regularly will result in clear and smooth skin.
- Another effective skin care home remedy you can try is massaging your face with a homemade scrub that includes walnut powder, lemon juice and honey. Doing this on a regular basis will help you do away with dry skin cells, thus leaving behind smooth and glowing skin.
- Honey is a great skin care home remedy you can try. Known for its antibacterial and healing properties, honey when applied on the rough skin and washed off with cold water can make your skin smooth and fresh.
Now that you are familiar with some natural skin care tips, make sure you try them and get benefited.
