Be Sexy and Classy At the Same Time

women

“If you are sad, add more lipstick and attack” – Coco Chanel When a woman has everything to flaunt but chooses not to – that’s the real definition of class. She knows her worth and won’t stand for being downgraded. Every compliment she receives will be graced with a “Thank you”, and every critique will […]

Bodybuilding for Dummies

body building

What does it take to become a bodybuilder? A set of weights or a gym membership card and a strong will. Yes, both ways are perfectly legitimate but if you start completely unprepared negative consequences are very likely, from injuries due to improper workout, to disappointing results due to poor nutrition. Bear in mind that […]